Nutritious Peanut Protein Bowl
A balanced and nourishing bowl packed with grains, fresh vegetables and PBMaxPro Peanut Protein. Perfect for a quick lunch, post-workout meal or a light dinner.
Why you’ll love it
✔ High in plant protein
✔ Balanced and satisfying
✔ Ready in minutes
✔ Perfect for lunch or meal prep
Ingredients (1 serving)
• ½ cup cooked quinoa
• 1 cup mixed vegetables (spinach, cucumber, carrots or roasted vegetables)
• 1 scoop PBMaxPro Peanut Protein
• 1 tbsp olive oil
• Juice of ½ lemon
• Pinch of salt and black pepper
Optional toppings:
• avocado slices
• roasted chickpeas
• sesame seeds
Method
- Prepare the base
Place the cooked quinoa in a bowl and add the vegetables. - Make the protein dressing
In a small bowl mix PBMaxPro protein with olive oil, lemon juice, salt and pepper. Add 1–2 tablespoons of water and stir until smooth. - Assemble the bowl
Drizzle the dressing over the quinoa and vegetables and mix gently. - Add toppings
Finish with avocado, chickpeas or sesame seeds for extra flavour and texture.
Serving ideas
This bowl works great with:
• roasted sweet potatoes
• grilled chicken or tofu
• leafy greens
• fresh herbs
PBMaxPro Tip
For a creamier dressing, mix the protein with Greek yoghurt or plant-based yoghurt instead of water.